YOU JUST DON'T DIE by Stephen Lau
Humans exist in this world and they are all mortal, and death is as inevitable as day becoming night.
Aging is all about consciousness, which is you awareness of what is happening to your body, your mind, and your soul.
Consciousness of the body is knowing the causes of premature aging: incorrect breathing; inappropriate diet; and insufficient mobility.
Consciousness of the mind is awareness of the subconsciousness of the thinking mind--how it controls and dominates the conscious mind.
Consciousness of the soul is understanding of the existence of adversities and pains as life approaches its end.
Aging is a song--sing it. Aging is a game--play it. Aging is a challenge--meet it. Aging is a reality--love it.
YOUR GOLDEN YEARS AND SANTA CLAUS by Stephen Lau
Your senior years are your golden years.
If you believe in Santa Claus, then act and think like Santa Claus. But don't look like and eat like Santa Claus. And don't even think you are Santa Claus.
YOUNGER AND HEALTHIER FOR LONGER by Stephen Lau
The book explains the different theories of aging.
To look younger, you need to know the face-aging process in different phases of life, and how to stop your skin aging.
To live healthier, you need a fabulous brain to live a stress-free life with little or no attachments.
THE TAO OF LIVING LONGER by Stephen Lau
The TAO is the wisdom of Lao Tzu, the ancient sage fron China more than 2,600 years ago. One of his famous sayings is "A journey of a thousand miles begins with the first step."
Take your step of "unlearning pharmaceutical drugs."
Take the step of "relearning self-healing."
Take the step of "unlearning conventional medicine."
Take the step of "relearning unconventional medicine."
Take the step of "relearning diagnosis and prognosis."
Take the step of "body awareness and mind focus."
Take the step of "being and becoming."
Take the step of "actions and inactions."
Take the step of "recovery and rejuvenation."
Take the step of "patience and perseverance."
Take the step of "accepting and embracing."
Take the step of "returning and awakening."
All the steps lead you to longevity and a life well-lived.
BOOK OF AGING AND REVELATION by Stephen Lau
The book separates all aging myths from aging truths.
All aging problems and their solutions are discussed in detail. Pain, which is not a disease, strikes as aging continues. Pain comes in different forms: physical pain, mental pain, and spiritual pain (physical pain can sometimes by managed through medications and physical therapies; revelation to become a believer is the only option to deal with mental and spiritual pain). The revelation of suffering is the highlight of the book.
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