A description of the book:
Aging begins as early as late twenties or early thirties, and accelerates as time progresses. Aging causes many problems leading to pain and suffering, and ultimately death. Successful aging requires living in reality.
Unfortunately, many are living in fancy and fantasy, but not in reality. Why not? It is because many commit sins and do evils, thinking they can get away without any accountability as long as they do not break the law and order of their countries.
BOOK OF AGING AND REVELATION provides spiritual wisdom for a non-believer to become a believer in order to cope and deal with all the problems of aging. Yes, aging brings about death, but the revelation of aging is eternal salvation.
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A sample from the book:
Some of
the Myths and the Truths about Aging
You inevitably feel much older as you advance in years. Quite the contrary, according to a 2009 Pew Research survey, many seniors feel that they are as many as 10 to19 years younger, not older, than their chronological age.
Dementia is inevitable in your life. But dementia is only one of the many symptoms of Alzheimer’s disease. If you do not have the disease, you may only have some senior moments, which are just momentary memory lapses. Use it or lose it. If you use and exercise your brain on a regular basis, you will have fewer senior moments. Of course, if you do have the Alzheimer’s disease, then it is something else.
You can no longer exercise your body and mind as you continue to advance in your age, reaching your 50s, 60s, and beyond. Nothing is further from the truth than this. It is never too late to exercise, despite your aches and pains. As a matter of fact, immobility only aggravates muscle weakness and inflexibility, and thus creating a vicious circle of inactivity and pain.
If you think you are too old to give up your nicotine, think again! Research studies have indicated that most seniors are able to give up their lifelong habit of smoking in their senior years.
You can never teach an old dog new tricks. Scientists have found that the cognitive reserve in the human brain enables learning new things in the latter half of life. Whether or not you wish to continue to empower yourself with new knowledge in your senior years is your personal choice, and it has little to do with your mind power or your age.
Women in senior years are more likely to develop depression than men. According to National Women’s Health Resources, many women in their senior years become more adventurous and more ready to look for new opportunities in life than men do. It is also a myth that depression will impair an aging body and mind. The truth of the matter is that depression is a treatable medical condition. So, do not stigmatize yourself
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